What is coaching?

Coaching is asking the right qestions to achieve the outcomes YOU, the client would like. Please read the text below from your point of view. YOU, the client from here on will be stated in MY, I, MINE within this text.

    "I want change. 

    What kinds of changes do I want? 

    Is it in my career, my home, my relationships or is it something else?

    How do I go about changing? What is mine that I can change?

    I am in my routine and it just does not feel right. I know it just does not feel right.

This is where a coach comes in. A different perspective, another thought, another eye, another ear, another space to support me while I clarify my thoughts, find new paths, refine those paths I love, set new goals and garner new possibilities."


Life coaching encompasses all life areas. Most of us have 10-14 life areas such as health, finances, home, family. 

Dara's coaching philosophy is to connect with each client with a holistic approach based on knowing that each area in our life impacts at least one other; knowing that each client comes with his and her own wisdom in all that makes him and her function best within his and her environment; knowing that answers to questions ccome in multiple ways from mutiple sources.


Dara offers a one and a half hour complimentary session. Treat yourself to a path of self discovery within this time whose sole focus is YOU.

To schedule an appointment, please call 732 674 7414 or email Dara at coachdara at verizon.net

It is another exciting day where there is always something to discover :-)